Filipino Fish (Grouper fish) Sarciado
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 377.0
- Total Fat: 15.0 g
- Cholesterol: 94.9 mg
- Sodium: 172.1 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 1.1 g
- Protein: 51.0 g
View full nutritional breakdown of Filipino Fish (Grouper fish) Sarciado calories by ingredient
Number of Servings: 7
Ingredients
-
Grouper (fish), 7 fillet (remove)
Red Ripe Tomatoes, 4 large whole (3" dia) (remove)
*medium white onion, 200 gram(s) (remove)
*maw garlic fresh cloves chopped - 1 med clove, 2 serving (remove)
*OIL-Olive Oil, 6 tbsp (remove)
*Salt Sense, Iodized Salt, 0.25 tsp (remove)
*Fresh Ground Black Pepper, 0.5 tsp (remove)
Directions
Serving Size: makes 7 1-fillet
Number of Servings: 7
Recipe submitted by SparkPeople user VIRCAMP835.