sweet & sour Shrimp & Vegtables

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 191.7
  • Total Fat: 9.3 g
  • Cholesterol: 86.1 mg
  • Sodium: 413.0 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 13.8 g

View full nutritional breakdown of sweet & sour Shrimp & Vegtables calories by ingredient
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Introduction

shelley shelley
Number of Servings: 4

Ingredients




    Nutrition Facts

    sweet

    4 Servings



    Amount Per Serving


    Calories 191.7

    Total Fat 9.3 g

    Saturated Fat 1.4 g

    Polyunsaturated Fat 1.7 g

    Monounsaturated Fat 5.4 g

    Cholesterol 86.1 mg

    Sodium 413.0 mg

    Potassium 499.2 mg

    Total Carbohydrate 15.9 g

    Dietary Fiber 3.8 g

    Sugars 5.5 g

    Protein 13.8 g


    Vitamin A 145.8 %

    Vitamin B-12 11.0 %

    Vitamin B-6 17.7 %

    Vitamin C 32.6 %

    Vitamin D 21.5 %

    Vitamin E 12.6 %

    Calcium 6.2 %

    Copper 13.3 %

    Folate 15.6 %

    Iron 13.9 %

    Magnesium 11.6 %

    Manganese 16.9 %

    Niacin 14.7 %

    Pantothenic Acid 3.4 %

    Phosphorus 17.5 %

    Riboflavin 9.5 %

    Selenium 33.0 %

    Thiamin 8.7 %

    Zinc 7.2 %






    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.











Directions



Number of Servings: 4

Recipe submitted by SparkPeople user NAVCOH.

TAGS:  Fish | Dinner | Fish Dinner |

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