Cabbage & lentil soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 88.8
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,070.9 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.1 g

View full nutritional breakdown of Cabbage & lentil soup calories by ingredient


Introduction

yum yum
Number of Servings: 6

Ingredients

    1 tsp Pepper, black
    1 tsp Salt
    1 tbsp Olive Oil
    1 cup, chopped Cabbage, fresh
    0.50 cup, grated Carrots, raw
    1 tbsp chopped Onions, raw
    0.25 cup, chopped Sweet peppers (bell)
    1 cup Lentils
    4 serving Wyler's Chicken Boulion Cubes
    2 cup Vegetable Juice Cocktail (V8)

Directions

Cook all veggies & seasoning except cabbage in olive oil until tender. Add tomato sauce, v8 and water. Bring to a boil, add lentils & reduce heat. Simmer for 20 -30 minutes, add cabbage, cook additional 10 minutes.

Serving Size: 6 1.5 cup servings