Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 88.8
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 1,070.9 mg
Potassium 362.3 mg
Total Carbohydrate 13.1 g
Dietary Fiber 4.1 g
Sugars 4.0 g
Protein 4.1 g
Vitamin A 36.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 59.2 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 3.2 %
Copper 5.0 %
Folate 17.4 %
Iron 8.9 %
Magnesium 4.2 %
Manganese 11.5 %
Niacin 2.6 %
Pantothenic Acid 2.6 %
Phosphorus 6.8 %
Riboflavin 2.2 %
Selenium 1.6 %
Thiamin 4.9 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage & lentil soup

View the full Cabbage & lentil soup Recipe & Instructions
Submitted by: GILLIEA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage & lentil soup

39 calories of Lentils, (0.17 cup)

20 calories of Olive Oil, (0.17 tbsp)

16 calories of Vegetable Juice Cocktail (Original V8), (0.33 cup)

4 calories of Cabbage, fresh, (0.17 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Wyler's Chicken Boulion Cubes, (0.67 serving)

2 calories of Sweet peppers (bell), (0.04 cup, chopped)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Onions, raw, (0.17 tbsp chopped)

0 calories of Salt, (0.17 tsp)


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