Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.8 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,070.9 mg |
| Potassium | 362.3 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.0 g |
| Protein | 4.1 g |
| Vitamin A | 36.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 59.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 3.2 % |
| Copper | 5.0 % |
| Folate | 17.4 % |
| Iron | 8.9 % |
| Magnesium | 4.2 % |
| Manganese | 11.5 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.8 % |
| Riboflavin | 2.2 % |
| Selenium | 1.6 % |
| Thiamin | 4.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage & lentil soup
View the full Cabbage & lentil soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage & lentil soup
39 calories of Lentils, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
16 calories of Vegetable Juice Cocktail (Original V8), (0.33 cup)
4 calories of Cabbage, fresh, (0.17 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Wyler's Chicken Boulion Cubes, (0.67 serving)
2 calories of Sweet peppers (bell), (0.04 cup, chopped)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Salt, (0.17 tsp)
Calories per serving of Cabbage & lentil soup
39 calories of Lentils, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
16 calories of Vegetable Juice Cocktail (Original V8), (0.33 cup)
4 calories of Cabbage, fresh, (0.17 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Wyler's Chicken Boulion Cubes, (0.67 serving)
2 calories of Sweet peppers (bell), (0.04 cup, chopped)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Salt, (0.17 tsp)
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