Sweet & Spicy Turkey Meatloaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 216.8
- Total Fat: 4.4 g
- Cholesterol: 65.0 mg
- Sodium: 383.1 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 1.4 g
- Protein: 29.3 g
View full nutritional breakdown of Sweet & Spicy Turkey Meatloaf calories by ingredient
Number of Servings: 8
Ingredients
-
2 lb lean ground turkey
1 cup plain bread crumbs
2 egg whites
1 cup salsa
1 (4.5oz) can green chiles
1 tbsp Splenda brown sugar blend
2 tbsp fresh cilantro, chopped
1 tbsp parsley
1 tsp unsweetened cocoa powder
1/2 tsp garlic powder
1/2 tsp cinnamon
1/2 tsp cumin
1/2 tsp chili powder
1 tsp lemon juice
Directions
1. Preheat oven to 350 degrees. In a large bowl combine turkey, bread crumbs, and egg; mix well.
2. In a medium bowl, combine all remaining ingredients; mix well. Add 3/4 cup of the salsa mixture to meat mixture; mix well. In ungreased 9x5 loaf pan, shape mixture into loaf.
3. Bake for 50 minutes. Remove from oven. Spoon remaining salsa mixture over top of loaf. Return to oven; bake an additional 20 - 30 minutes or until thoroughly cooked in center.
Serving Size: Makes 8 servings
2. In a medium bowl, combine all remaining ingredients; mix well. Add 3/4 cup of the salsa mixture to meat mixture; mix well. In ungreased 9x5 loaf pan, shape mixture into loaf.
3. Bake for 50 minutes. Remove from oven. Spoon remaining salsa mixture over top of loaf. Return to oven; bake an additional 20 - 30 minutes or until thoroughly cooked in center.
Serving Size: Makes 8 servings