Hot and Sour Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 141.1
- Total Fat: 5.4 g
- Cholesterol: 92.1 mg
- Sodium: 675.6 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 1.1 g
- Protein: 14.9 g
View full nutritional breakdown of Hot and Sour Soup calories by ingredient
Number of Servings: 5
Ingredients
-
6 medium mushrooms, sliced
1/4 lb boneless lean pork loin, cooked & sliced
1/2 tsp cornstarch
1/2 tsp soy sauce
1/2 cup firm tofu, sliced
4 cups low sodium chicken broth
3 tbsp white vinegar
1 tbsp soy sauce
1/2 cup sliced bamboo shoots
2 tbsp cornstarch
2 tbsp cold water
1/4 tsp white pepper
2 eggs, slightly beaten
2 tsp red pepper flakes
1/2 tsp sesame oil
Directions
1. In a large bowl, combine pork, 1/2 tsp cornstarch and 1/2 tsp soy sauce. Cover and refrigerate at least 15 minutes.
2. Heat chicken broth, vinegar & 1 tbsp soy sauce to boiling in a large saucepan. Stir in bamboo shoot, mushrooms, pork and tofu. Heat to boiling; reduce heat. Cover and simmer 5 minutes.
3. Mix 2 tbsp cornstarch, water and white pepper in a small bowl; stir into soup. Heat to boiling, stirring constantly. Pour eggs slowly into soup, stirring constantly with fork until egg forms shreds. Stir in pepper flakes and sesame oil.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user JSKASICK.
2. Heat chicken broth, vinegar & 1 tbsp soy sauce to boiling in a large saucepan. Stir in bamboo shoot, mushrooms, pork and tofu. Heat to boiling; reduce heat. Cover and simmer 5 minutes.
3. Mix 2 tbsp cornstarch, water and white pepper in a small bowl; stir into soup. Heat to boiling, stirring constantly. Pour eggs slowly into soup, stirring constantly with fork until egg forms shreds. Stir in pepper flakes and sesame oil.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user JSKASICK.