Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 141.1
Total Fat 5.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.0 g
Cholesterol 92.1 mg
Sodium 675.6 mg
Potassium 590.1 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.1 g
Sugars 1.2 g
Protein 14.9 g
Vitamin A 9.3 %
Vitamin B-12 5.4 %
Vitamin B-6 11.2 %
Vitamin C 3.1 %
Vitamin D 8.1 %
Vitamin E 1.2 %
Calcium 19.2 %
Copper 10.2 %
Folate 6.1 %
Iron 8.8 %
Magnesium 6.0 %
Manganese 18.6 %
Niacin 11.5 %
Pantothenic Acid 5.2 %
Phosphorus 16.8 %
Riboflavin 16.0 %
Selenium 25.1 %
Thiamin 15.3 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot and Sour Soup

View the full Hot and Sour Soup Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot and Sour Soup

44 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (0.80 oz)

29 calories of Egg, fresh, whole, raw, (0.40 large)

22 calories of Cornstarch, (5.88 grams)

18 calories of Tofu, firm, (0.10 cup)

10 calories of Campbell's low sodium chicken broth, (0.80 cup)

5 calories of Mushrooms, fresh, (1.20 medium)

4 calories of Bamboo shoots, raw, (0.10 cup (1/2" slices))

4 calories of Sesame Oil, (0.10 1tsp)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)

2 calories of Pepper, red or cayenne, (0.40 tsp)

0 calories of Pepper, white, (0.05 tsp)

0 calories of (C) Vinegar, White (Gr Value), (0.60 tbsp)


No nutrition or calorie comments found.