Easy EVERYDAY Low Carb chicken salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 645.4
  • Total Fat: 46.5 g
  • Cholesterol: 193.6 mg
  • Sodium: 2,042.6 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 49.3 g

View full nutritional breakdown of Easy EVERYDAY Low Carb chicken salad calories by ingredient
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Introduction

My go to recipe with 3 ingredients My go to recipe with 3 ingredients
Number of Servings: 1

Ingredients

    canned chicken(12 oz can, drained: 7.5-9 oz meat)
    3 heaping tablespoons sugar free mayo(egg, oil, spices, vinegar, whey)
    mezetta pickled jalepeno

Directions

drain chicken, mix with mayo, and add peppers. can mash meat according to your preference.

Serving Size: Makes 1 large meal, or 2 small meat servings with other veggies

Number of Servings: 1

Recipe submitted by SparkPeople user CLKINGTX.

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