Fresh Cucumber-Feta Salad w/Mint & Dill
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 169.9
- Total Fat: 14.2 g
- Cholesterol: 13.3 mg
- Sodium: 627.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.4 g
- Protein: 7.7 g
View full nutritional breakdown of Fresh Cucumber-Feta Salad w/Mint & Dill calories by ingredient
Introduction
An all-natural, delicious salad that goes well any entree! An all-natural, delicious salad that goes well any entree!Number of Servings: 3
Ingredients
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1/2 large seedless cucumber, diced
1/3 c. raw sweet onion, sliced thin
1/4 c. chopped fresh dill
1/4 c. chopped fresh mint
2 T. fresh lemon juice
2 T. extra virgin olive oil
4 oz. reduced-fat feta cheese
salt and pepper, to taste
Tips
The original recipe called for regular feta, but we've slimmed it down a bit by using reduced-fat feta. This recipe can be lightened even more by using less olive oil or feta.
Directions
Serving Size: Makes 3 2/3-cup servings.
Number of Servings: 3
Recipe submitted by SparkPeople user CAROLINEINCITY.