zucchini slice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 121.4
- Total Fat: 3.0 g
- Cholesterol: 30.0 mg
- Sodium: 158.4 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 1.4 g
- Protein: 7.7 g
View full nutritional breakdown of zucchini slice calories by ingredient
Number of Servings: 8
Ingredients
-
Zucchini, 2 cup, sliced (remove)
Onions, raw, 1 cup, chopped (remove)
Bacon, pork, microwaved, 3 medium slices, cooked (raw product (remove)
Egg, fresh, whole, raw, 1 large (remove)
Cheddar or Colby Cheese, Low Fat, 1 cup, shredded (remove)
*Self raising Flour, white, 1 cup (remove)
Tips
A great way to use up leftover fresh vegies and herbs
Use cooking spray to line tray.
You can add I finely chopped capsicum or a 130g can of creamed corn if you like.
Directions
preheat oven to 180
Grease a 28cm-18cm oven dish, line with baking paper
Lightly cook onion and bacon until soft
Combine with the rest of the ingredients in a bowl and Season with pepper.
Place into greased/lined oven dish
Bake for about 30-40mins.
Serving Size: makes 8 1-up servings
Number of Servings: 8
Recipe submitted by SparkPeople user LENBROOKS01.
Grease a 28cm-18cm oven dish, line with baking paper
Lightly cook onion and bacon until soft
Combine with the rest of the ingredients in a bowl and Season with pepper.
Place into greased/lined oven dish
Bake for about 30-40mins.
Serving Size: makes 8 1-up servings
Number of Servings: 8
Recipe submitted by SparkPeople user LENBROOKS01.