My Home Grown Ratatouille
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 152.9
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 12.3 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 5.3 g
- Protein: 5.8 g
View full nutritional breakdown of My Home Grown Ratatouille calories by ingredient
Introduction
Vegetable casserole Vegetable casseroleNumber of Servings: 6
Ingredients
-
4 Med onions (260 gr) halved and sliced
2tble sp Olive Oil
1large Green Bell pepper (85gr) halved and sliced
1Hot Chillie (5 gr) chopped
2 Aubergine (360 gr) Cut into bite size pieces
2 cloves garlic crushed
145 gr Mushrooms
3 large Courgettes (860 gr)
6 Medium tomatoes (636 gr)
Tomato Puree 500 gr pkt (Lidl)
Salt and pepper to taste
Directions
Fry the onions and peppers in olive oil till soft, add all other ingredients, season and simmer for about 45 minutes. Check seasoning and serve hot.
Serving Size: 1.5 cups per serving
Number of Servings: 6
Recipe submitted by SparkPeople user DIANES356.
Serving Size: 1.5 cups per serving
Number of Servings: 6
Recipe submitted by SparkPeople user DIANES356.
