Easy Seasoned Grilled Veggies
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 63.9
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 274.0 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 2.2 g
- Protein: 2.2 g
View full nutritional breakdown of Easy Seasoned Grilled Veggies calories by ingredient
Introduction
Very low fat veggies, cooked on the grill. Perfect to do so many things with! Very low fat veggies, cooked on the grill. Perfect to do so many things with!Number of Servings: 4
Ingredients
-
1 cup chopped zuchinni
1 cup chopped summer squash
1 large bell pepper (red, green or yellow)
3/4 cup chopped tomatoes
1 cup chunky chopped onion - sweet or vidilia
1/4 cup FF Italian dressing
Tips
Options: Add shrimp 1/2 way through cooking and serve over brown rice.
Top with low fat grated cheese as a beautiful side dish to your meat.
Mix with pasta for a healthy "stir fry".
Serve over a baked potato as a flavorful topping.
Directions
Chop all veggies about the same size.
Quarter 1/2 inch slices of squash to give you an idea of size.
Once all veggies are "chunky" chopped, mix together, add dressing and mix to coat all veggies.
Cook in a grill basket over about 350 heat on your grill, sirring occasionally to evenly cook the veggies.
Serving Size: Makes 4 1-1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LUCY07160.
Quarter 1/2 inch slices of squash to give you an idea of size.
Once all veggies are "chunky" chopped, mix together, add dressing and mix to coat all veggies.
Cook in a grill basket over about 350 heat on your grill, sirring occasionally to evenly cook the veggies.
Serving Size: Makes 4 1-1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LUCY07160.