Sausage and Bean dinner
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,764.9
- Total Fat: 73.0 g
- Cholesterol: 300.0 mg
- Sodium: 5,949.4 mg
- Total Carbs: 370.4 g
- Dietary Fiber: 113.2 g
- Protein: 167.6 g
View full nutritional breakdown of Sausage and Bean dinner calories by ingredient
Number of Servings: 1
Ingredients
-
Bean Stew
6 cups chicken broth or vegetable broth (add when putting in crock pot)
1 cup dry beans, picked over and rinsed
2 medium carrots, peeled and finely diced
1 small onion, finely chopped
2 celery stalks, finely diced
3 tablespoons uncooked white rice
2 tablespoons minced garlic
1 teaspoon herbes de Provence or dried thyme
½ teaspoon salt
1/8teaspoon ground white or black pepper
Directions
This recipe was slightly modified from the one on this web site:
http://www.lovingmynest.com/learning-activities/cooking/freezer-crock-pot-recipes/
Prep and freeze in advance, cook from frozen in crock pot.
Serving Size: Makes 12 one cup servving
Number of Servings: 1
Recipe submitted by SparkPeople user KEITHRICHMOND.
http://www.lovingmynest.com/learning-activities/cooking/freezer-crock-pot-recipes/
Prep and freeze in advance, cook from frozen in crock pot.
Serving Size: Makes 12 one cup servving
Number of Servings: 1
Recipe submitted by SparkPeople user KEITHRICHMOND.