Sausage and Bean dinner

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,764.9
  • Total Fat: 73.0 g
  • Cholesterol: 300.0 mg
  • Sodium: 5,949.4 mg
  • Total Carbs: 370.4 g
  • Dietary Fiber: 113.2 g
  • Protein: 167.6 g

View full nutritional breakdown of Sausage and Bean dinner calories by ingredient



Number of Servings: 1

Ingredients

    Bean Stew

    6 cups chicken broth or vegetable broth (add when putting in crock pot)
    1 cup dry beans, picked over and rinsed
    2 medium carrots, peeled and finely diced
    1 small onion, finely chopped
    2 celery stalks, finely diced
    3 tablespoons uncooked white rice
    2 tablespoons minced garlic
    1 teaspoon herbes de Provence or dried thyme
    ½ teaspoon salt
    1/8teaspoon ground white or black pepper

Directions

This recipe was slightly modified from the one on this web site:
http://www.lovingmynest.com/learning-activities/cooking/freezer-crock-pot-recipes/

Prep and freeze in advance, cook from frozen in crock pot.

Serving Size: Makes 12 one cup servving

Number of Servings: 1

Recipe submitted by SparkPeople user KEITHRICHMOND.