Chocolate Chia Seed Pudding

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 236.2

Total Fat: 14.1 g
Cholesterol: 11.3 mg
Sodium: 98.1 mg
Total Carbs: 14.9 g
Dietary Fiber: 13.3 g
Protein: 13.5 g

View full nutritional breakdown of Chocolate Chia Seed Pudding calories by ingredient

Introduction

This Pudding is all natural, sugar free, gluten free.. It is packed with Omega-3, antioxidants, fiber, healthy fats, protein, and the best part is..... IT IS DELICOUS!! REALLY!! This Pudding is all natural, sugar free, gluten free.. It is packed with Omega-3, antioxidants, fiber, healthy fats, protein, and the best part is..... IT IS DELICOUS!! REALLY!!

Minutes to Prepare: 6

Number of Servings: 2

Ingredients

1 CUP UNSWEETENED ALMOND MILK

1 TB UNSWEETENED COCOA POWDER

1 TB STEVIA

6 TB CHIA SEEDS

1/2 SCOOP OF CHOCOLATE PROTEIN POWDER

Tips

*I like to use Whey protein isolate it is the easiest to digest for me and taste the best in my opinion! *Inform yourself on the healthy ingredients in this recipe! *ENJOY!!!

Directions

All you do is add the ingredients to a medium size bowl and whisk until thickened (about 5 min.)! You can chill or serve right away! ENJOY!

Serving Size: Serves 2 (1 cup servings each)

Number of Servings: 2

Recipe submitted by SparkPeople user SPARKLERS30.