Home Made Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 302.9
  • Total Fat: 8.3 g
  • Cholesterol: 34.3 mg
  • Sodium: 255.1 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 10.2 g
  • Protein: 19.5 g

View full nutritional breakdown of Home Made Chili calories by ingredient


Introduction

Comfort food for a rainy day....

Quick entry for one of my family's favorite dinners. I will try to edit when I have more time!
Comfort food for a rainy day....

Quick entry for one of my family's favorite dinners. I will try to edit when I have more time!

Number of Servings: 8

Ingredients

    1 lb of Extra Lean Ground Beef, drained
    1 can of PC Blue Menu Diced Tomatoes
    1 can of PC Blue Menu Six Bean medley, drained
    1 can of No Name Beans in Tomato Sauce
    2 Cloves of Garlic, Crushed
    1/2 cup of Yellow Onion, Diced
    1 Cup of White Mushroom, Chopped
    6 tbspn of Chili powder, divided into 3
    6 tspn of Curry powder, divided into 3
    3 tspn of Paprika, divided into 3
    6 tspn of Cumin powder divided into 3
    3 Garlic powder, divided into 3
    3 tspn of Ground Cayenne Pepper (Powder)
    2 dash of salt (if desired)
    1/2 cup of water (x2)

Tips

*Tastes even better the next day, once all the flavors have settled
*Can add more spices according to taste.
*If needed add some water to create more of a sauce


Directions

1. Set your crockpot on low heat & add 1/2 cup of water, all the beans & the canned tomatoes
2. Stir in the 1st 1/3 of the spices & let cook for about an hour
3. Fry up ground beef & drain excess, then add 1/3 of the spices and a 1/2 cup of water to the meat and bring to a simmer. Continue simmering & stirring occasionally until water evaporates
4. Add the meat to the crockpot & let cook for about an hour
5. Add veggies, fresh garlic and the remainder of the spices & cook on high for approx an hour - the longer it cooks, the more the flavors come out.

Serving Size: Makes about 8 bowls

Number of Servings: 8

Recipe submitted by SparkPeople user KRISTA987.