Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 302.9
Total Fat 8.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.0 g
Cholesterol 34.3 mg
Sodium 255.1 mg
Potassium 644.9 mg
Total Carbohydrate 38.4 g
Dietary Fiber 10.2 g
Sugars 8.6 g
Protein 19.5 g
Vitamin A 51.4 %
Vitamin B-12 14.3 %
Vitamin B-6 21.4 %
Vitamin C 19.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 20.5 %
Copper 5.1 %
Folate 4.1 %
Iron 39.2 %
Magnesium 7.7 %
Manganese 16.0 %
Niacin 13.6 %
Pantothenic Acid 1.3 %
Phosphorus 10.6 %
Riboflavin 10.7 %
Selenium 13.3 %
Thiamin 4.3 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home Made Chili

View the full Home Made Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home Made Chili

101 calories of Ground Beef (extra lean), (0.13 unit, cooked (yield from 1 lb raw meat))

63 calories of PC Blue Menu Six Bean medley, (0.25 serving)

54 calories of No Name Beans in Tomato Sauce, (0.20 serving)

45 calories of PC Blue Menu Diced Tomatoes, (0.75 cup)

18 calories of Chili powder, (0.75 tbsp)

13 calories of Curry powder, (0.63 tbsp)

6 calories of Chopped Yellow Onion, (15 gram(s))

2 calories of Mushroom - White/raw, (0.13 cup)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Paprika, (0.38 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Cumin powder, (0.38 tsp)

0 calories of Ground Cayenne Pepper (Powder), (0.25 tsp)

0 calories of Salt, (0.25 dash)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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