smoothie fruit & greens

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 227.7
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 115.1 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 2.8 g

View full nutritional breakdown of smoothie fruit & greens calories by ingredient


Introduction

fruit smoothie, blueberries, banana, spinach, coconut. fruit smoothie, blueberries, banana, spinach, coconut.
Number of Servings: 1

Ingredients

    Organic Spinach
    Organic blueberries
    coconut flake, unsweetened
    banana, well ripened

Directions

blend to taste

Serving Size: 24 oz

Number of Servings: 1

Recipe submitted by SparkPeople user R2COUNTRY.