Spinach Rice Casserole for Two
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 487.2
- Total Fat: 12.3 g
- Cholesterol: 112.4 mg
- Sodium: 1,425.3 mg
- Total Carbs: 59.1 g
- Dietary Fiber: 3.6 g
- Protein: 14.5 g
View full nutritional breakdown of Spinach Rice Casserole for Two calories by ingredient
Introduction
I needed to use up some left-over rice and came up with this. I needed to use up some left-over rice and came up with this.Number of Servings: 2
Ingredients
-
3/4 cup white basmati rice
1 cup frozen chopped spinach
1/2 cup cherry tomatoes, quartered
2 tbsp. red onion, minced
1.5 oz. Gouda cheese grated
1/8 cup olive oil
1 tsp. each:
salt, black pepper, oregano, turmeric, smoked paprika
Directions
Mix all ingredients well. Bake in small casserole dish at 350 degrees for 30 minutes.
Serving Size: Makes 2 - 1 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user BLUEBONNETT.
Serving Size: Makes 2 - 1 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user BLUEBONNETT.