Pumpkin muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 159.4
- Total Fat: 2.6 g
- Cholesterol: 20.4 mg
- Sodium: 204.0 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 3.3 g
- Protein: 5.8 g
View full nutritional breakdown of Pumpkin muffins calories by ingredient
Number of Servings: 12
Ingredients
-
2 1/2 cup flour
1/2 cup truvia baking blend
1 tsp baking soda
1 tsp baking powder
1 tbsp pumpkin pie spice
1/4 tsp salt
2 cups Canned pumpkin (may need extra 2/3cup)
4 egg whites, 1 egg
1/4 cup chopped walnuts or pecans
Directions
1. Mix flour, baking soda, baking powder, salt and spices in small bowl
2. Mix truvia and eggs in separate larger bowl
3. Add pumpkin to truvia egg mix, blend and then add flour mix, stir in walnuts
4. Bake in muffin tin 25 min at 375
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user THRIVEFITNESS.
2. Mix truvia and eggs in separate larger bowl
3. Add pumpkin to truvia egg mix, blend and then add flour mix, stir in walnuts
4. Bake in muffin tin 25 min at 375
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user THRIVEFITNESS.