Healthy Lemon Squares/Bars
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 53.8
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 54.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.5 g
- Protein: 1.9 g
View full nutritional breakdown of Healthy Lemon Squares/Bars calories by ingredient
Introduction
Sugar Free, Whole Wheat vegan lemon bars Sugar Free, Whole Wheat vegan lemon barsNumber of Servings: 16
Ingredients
-
Crust:
2/3 cup white whole wheat flour
1/4 cup sugar or substitute
1/4 tsp salt
3 tbsp coconut oil, melted
1 tbsp milk of choice
Filling:
3/4 tbsp arrowroot or cornstarch
1/2 cup lemon juice
1/3 cup sugar or substitute
1 package shelf-stable silken-firm tofu
Lemon zest, to taste
yellow food coloring (2-3 drops)
Directions
Preheat oven to 350 and generously spray an 8x8 pan.
Combine crust ingredients, mixing well to combine. Press firmly into pan, and cook for 10 minutes.
While crust is baking, combine all filling ingredients in a food processor and whirl until well-combined. Add additional sugar, lemon juice or yellow food coloring until desired flavor and texture are reached.
After crust has cooked and cooled, pour filling over top and cook for an additional 25 minutes. Place entire pan in the refrigerator uncovered for at least 2 hours before cutting with a sharp knife.
Serving Size: Calculated at 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user NMLAHAIE.
Combine crust ingredients, mixing well to combine. Press firmly into pan, and cook for 10 minutes.
While crust is baking, combine all filling ingredients in a food processor and whirl until well-combined. Add additional sugar, lemon juice or yellow food coloring until desired flavor and texture are reached.
After crust has cooked and cooled, pour filling over top and cook for an additional 25 minutes. Place entire pan in the refrigerator uncovered for at least 2 hours before cutting with a sharp knife.
Serving Size: Calculated at 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user NMLAHAIE.