chicken rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 240.6
  • Total Fat: 2.5 g
  • Cholesterol: 35.1 mg
  • Sodium: 70.3 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 21.4 g

View full nutritional breakdown of chicken rice calories by ingredient


Introduction

diet chicken diet chicken
Number of Servings: 8

Ingredients

    chicken brown rice broccoli

Directions

boil rice in broth shred baked chicken steam broc and mix

Serving Size: makes 8 bowles

Number of Servings: 8

Recipe submitted by SparkPeople user GRAGORE70.