Enchilada Sauce
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 51.2
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 224.8 mg
- Total Carbs: 66.1 g
- Dietary Fiber: 2.2 g
- Protein: 167.4 g
View full nutritional breakdown of Enchilada Sauce calories by ingredient
Introduction
Medium heat, add cayenne, hot peepers, or hot sauce to increase heat Medium heat, add cayenne, hot peepers, or hot sauce to increase heatNumber of Servings: 14
Ingredients
*Peppers, pasilla, dried, 7 pepper
*Tomato Sauce, 1.5 cup
*Onion, Yellow, Sauteed (1 large)
*Chile Powder, 2 tbsp
*cumin powder, 1 tbsp
*Garlic, Granulated (Dry), 1 tsp
*raw cocao powder 1 TBSP, 1 serving
*BRAGG Liquid Aminos, 4 tsp
*evaporated cane juice, 4 tsp
*Water, tap, 6 cup (8 fl oz)
*Hunt's Tomato Sauce, no salt added, 1.5 cup
Tips
You can substitute Salt to taste for Braggs
You can substitute granulated sugar for evaporated cane juice
Directions
Seed and chop dried chiles, add to water
Bring to boil, reduce to simmer for 15 min
Saute onion till soft to caramelized
In a blender add all ingredients, blend till mixed, adding enough cooking water to smooth, blend well
Cook uncovered over low heat, stir occasionally for 45 mins or till thickened
Serving Size: 4 oz
Number of Servings: 14
Recipe submitted by SparkPeople user WINDTUBES.
Bring to boil, reduce to simmer for 15 min
Saute onion till soft to caramelized
In a blender add all ingredients, blend till mixed, adding enough cooking water to smooth, blend well
Cook uncovered over low heat, stir occasionally for 45 mins or till thickened
Serving Size: 4 oz
Number of Servings: 14
Recipe submitted by SparkPeople user WINDTUBES.