Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 51.2
Total Fat 1.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 224.8 mg
Potassium 193.3 mg
Total Carbohydrate 66.1 g
Dietary Fiber 2.2 g
Sugars 4.1 g
Protein 167.4 g
Vitamin A 26.8 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 1.3 %
Copper 2.6 %
Folate 2.1 %
Iron 4.6 %
Magnesium 2.6 %
Manganese 4.5 %
Niacin 2.5 %
Pantothenic Acid 1.4 %
Phosphorus 1.8 %
Riboflavin 7.7 %
Selenium 0.2 %
Thiamin 1.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Enchilada Sauce

View the full Enchilada Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Enchilada Sauce

12 calories of Peppers, pasilla, dried, (0.50 pepper)

9 calories of Tomato Sauce, (0.11 cup)

8 calories of raw cocao powder 1 TBSP, (0.07 serving)

8 calories of Onion, Yellow, Sauteed (1 large OR 1 cup chopped) ggg, (0.07 cup)

7 calories of Hunt's Tomato Sauce, no salt added, (0.11 cup)

4 calories of evaporated cane juice, (0.29 tsp)

3 calories of Chile Powder, (0.14 tbsp)

0 calories of cumin powder, (0.07 tbsp)

0 calories of Garlic, Granulated (Dry), (0.07 tsp)

0 calories of *BRAGG Liquid Aminos, (0.29 tsp)

0 calories of Water, tap, (0.43 cup (8 fl oz))


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