Green Peach and blueberry smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 199.1
- Total Fat: 1.4 g
- Cholesterol: 5.0 mg
- Sodium: 111.2 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 6.3 g
- Protein: 10.1 g
View full nutritional breakdown of Green Peach and blueberry smoothie calories by ingredient
Introduction
homemade homemadeNumber of Servings: 2
Ingredients
-
1 med size peach
1/2 cup frozen blueberries
1 cup spinach
2tbs honey
1 cup yogurt n(Dannon light n' fit-pineapple coconut)
1tbs chia seeds
2 cup ice
2/4 cup coconut water
Tips
For thicker smoothie add less ice and less coconut water. This recipe make about 24oz total or two 12 oz servings.
Directions
add all ingredients to blender and blend! Enjoy...
Serving Size: 2 12oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user 3CLICKSBELLA.
Serving Size: 2 12oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user 3CLICKSBELLA.