40 minute hamburger buns

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 216.4
  • Total Fat: 8.2 g
  • Cholesterol: 15.5 mg
  • Sodium: 7.1 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.5 g

View full nutritional breakdown of 40 minute hamburger buns calories by ingredient


Introduction

from tasteofhome.com from tasteofhome.com
Number of Servings: 12

Ingredients

    2 T. Dry active yeast
    1 Egg, fresh, whole, raw
    1/3 c. Canola Oil, 0.33 cup
    1/4 c. Granulated Sugar, 0.25 cup
    1 c. Whole Wheat Flour, 1 cup
    2 c. unbleached flour
    1/4 c. Ground Flaxseed Meal, 2 Tbsp., 4 serving
    1/4 c. Wheat Germ (2 Tbsp), 2 serving
    I'll have to update with the amount of water. I don't have the recipe in front of me.

Directions


Serving Size: 12