Beef Stew ala Crock Pot


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 148.2
  • Total Fat: 2.5 g
  • Cholesterol: 32.3 mg
  • Sodium: 56.8 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 15.6 g

View full nutritional breakdown of Beef Stew ala Crock Pot calories by ingredient


Introduction

Just put whatever veggies you have on hand. Add a packet of beef stew seasoning, toss in the crock pot and go! Just put whatever veggies you have on hand. Add a packet of beef stew seasoning, toss in the crock pot and go!
Number of Servings: 6

Ingredients

    3/4 lb lean beef, cubed
    4 medium potatoes, cubed
    2 large carrots, diced
    1.5 cups broccoli, coarsely chopped
    5 spears asparagus, coarsely sliced
    1/2 large onion, chopped
    2 cloves garlic, minced
    1 packet beef stew seasoning
    3 cups water

Directions

Cut up vegetables and layer in Crock Pot. Place beef on top of vegetables. Mix water and seasoning mix in large measuring cup and whisk until well blended. Pour over meat and vegetable mixture. Put lid on Crock Pot. Cook on low for at least 6 hours.
Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JEZEBELMOCHA.