Lamb Liver Palak
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 186.7
- Total Fat: 5.8 g
- Cholesterol: 350.6 mg
- Sodium: 715.3 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 1.1 g
- Protein: 21.2 g
View full nutritional breakdown of Lamb Liver Palak calories by ingredient
Number of Servings: 6
Ingredients
-
*Lamb, liver, 20 oz (remove)
*Silverbeet, 400 gram(s) (remove)
*1 - Chicken Stock Cube, 1 serving (remove)
*Tomatoes, red, ripe, canned, wedges in tomato juice, 2 cup (remove)
Onions, raw, 1 cup, chopped (remove)
Salt, 1 tsp (remove)
Garlic, 0.25 cup (remove)
*Canola Oil, 1 1tsp (remove)
Indian spices
Water as required
Lemon juice to taste
Directions
Serving Size: Makes 6 generous serves
Number of Servings: 6
Recipe submitted by SparkPeople user GANDER.