Homemade Whole Wheat Whole Grain Bread

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 182.1
  • Total Fat: 2.7 g
  • Cholesterol: 3.9 mg
  • Sodium: 10.9 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.0 g

View full nutritional breakdown of Homemade Whole Wheat Whole Grain Bread calories by ingredient
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Introduction

Fresh ground organic wheat, barley and oat flour with flax and millet in a breadmaker Fresh ground organic wheat, barley and oat flour with flax and millet in a breadmaker
Number of Servings: 10

Ingredients

    In breadmaker container, add 1 1/2 cups water (80-90 degrees), 1 1/4 T unsalted butter at room temperature, 1 1/4 teas salt, 2 1/2 T honey, 3 cups and 6 T whole wheat flour, 1/2 cup barley flour, 2 1/2 T oats or oat flour, 1/2 cup flax seed and/or millet and2 1/4 teas yeast - in that order. Set breadmaker to whole wheat setting, desired crust doneness and large size loaf.

Tips

Great hot out of the oven


Directions

In breadmaker container, add 1 1/2 cups water (80-90 degrees), 1 1/4 T unsalted butter at room temperature, 1 1/4 teas salt, 2 1/2 T honey, 3 cups and 6 T whole wheat flour, 1/2 cup barley flour, 2 1/2 T oats or oat flour, 1/2 cup flax seed and/or millet and2 1/4 teas yeast - in that order. Set breadmaker to whole wheat setting, desired crust doneness and large size loaf.

Serving Size: Makes 10 slice loaf. Serving is one slice

Number of Servings: 10

Recipe submitted by SparkPeople user IAGTOT.

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