Mean green smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 356.1
- Total Fat: 10.4 g
- Cholesterol: 6.7 mg
- Sodium: 198.6 mg
- Total Carbs: 57.0 g
- Dietary Fiber: 6.9 g
- Protein: 16.2 g
View full nutritional breakdown of Mean green smoothie calories by ingredient
Introduction
packed full of vitamins packed full of vitaminsNumber of Servings: 1
Ingredients
-
I cup plain yogurt- nonfat
1 cup spinach
1/4 avacado
1 banana
1/2 cup pineapple (frozen) or berries (frozen)
1 tbls parsley
1 tsp extra virgin olive oil
1 packet stevia (optional)
Directions
Blend til smooth
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user KIMBERHAM.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user KIMBERHAM.