Homemade Chili

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 263.4
  • Total Fat: 9.9 g
  • Cholesterol: 34.5 mg
  • Sodium: 382.3 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 9.3 g
  • Protein: 17.0 g

View full nutritional breakdown of Homemade Chili calories by ingredient



Number of Servings: 11

Ingredients


    3 Onions
    3 lbs. Tomatoes
    12 Sweet mini peppers
    1 cup Water
    4 cup red kidney beans
    Cocoa, dry powder, unsweetened, 1 tbsp
    Turkey, Ground turkey, 93% lean, 19 oz
    Cilantro, dried, 1 tbsp
    1 square Vegetable Bouillon -Low Salt
    4 tbsp Avacado Oil,
    2 tbsp Ground Cumin Seed
    1 Tbs Dried Oregano
    4 tbsp chili 9000 seasoning from Penzey,

Tips

Oregano was a mistake but liked it.


Directions

Chop onions and brown slowly n olive oil. Add Ground turkey brown. While onions and turkey are cooking chopp tomatoes and peppers and add to Crock Pot. Add onions and Turkey then everything else (dissolve bouillon in water then add). Set on low and cook at least 8 hours.

Serving Size: makes 11 - 1 cup servings