Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 263.4 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 34.5 mg |
Sodium | 382.3 mg |
Potassium | 767.2 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 9.3 g |
Sugars | 3.4 g |
Protein | 17.0 g |
Vitamin A | 43.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.2 % |
Vitamin C | 320.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 4.5 % |
Copper | 13.3 % |
Folate | 17.5 % |
Iron | 18.9 % |
Magnesium | 11.1 % |
Manganese | 20.0 % |
Niacin | 6.3 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 12.8 % |
Riboflavin | 8.7 % |
Selenium | 2.6 % |
Thiamin | 12.0 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Chili
View the full Homemade Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Chili
78 calories of Beans, red kidney, (0.36 cup)
69 calories of Turkey, Ground turkey, 93% lean, (1.73 oz)
43 calories of Olivado Avacado Oil, (0.36 tbsp)
27 calories of Sweet mini peppers (3), (1.09 serving)
26 calories of Red Ripe Tomatoes, (123.73 grams)
7 calories of Onions, raw, (0.27 small)
5 calories of Seasoning - Bouillon - Vegetable - Very Low Salt - Kallo, (0.09 serving)
4 calories of Cumin Seed, Ground (1Tbsp), (0.18 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.09 tbsp)
1 calories of Dried Oregano, (0.27 tsp)
0 calories of Cilantro, dried, (0.09 tbsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of chili 9000 seasoning from Penzey, (0.36 tbsp)
Calories per serving of Homemade Chili
78 calories of Beans, red kidney, (0.36 cup)
69 calories of Turkey, Ground turkey, 93% lean, (1.73 oz)
43 calories of Olivado Avacado Oil, (0.36 tbsp)
27 calories of Sweet mini peppers (3), (1.09 serving)
26 calories of Red Ripe Tomatoes, (123.73 grams)
7 calories of Onions, raw, (0.27 small)
5 calories of Seasoning - Bouillon - Vegetable - Very Low Salt - Kallo, (0.09 serving)
4 calories of Cumin Seed, Ground (1Tbsp), (0.18 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.09 tbsp)
1 calories of Dried Oregano, (0.27 tsp)
0 calories of Cilantro, dried, (0.09 tbsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of chili 9000 seasoning from Penzey, (0.36 tbsp)
Calories in Similar Recipes
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