Joy of Cooking Banana Nut Muffins

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 290.0
  • Total Fat: 20.9 g
  • Cholesterol: 13.9 mg
  • Sodium: 185.4 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.1 g

View full nutritional breakdown of Joy of Cooking Banana Nut Muffins calories by ingredient


Introduction

Banana Nut Muffin recipe from The Joy of Cooking cookbook Banana Nut Muffin recipe from The Joy of Cooking cookbook
Number of Servings: 12

Ingredients

    Banana, fresh, 1 cup, mashed
    Canola Oil, 1/3 cup
    Egg, 1 large
    Flour, white, 1.5 cup
    Wheat bran, crude, .5 cup
    Raw Fancy Mixed Nuts, Chopped 1 Cup
    Raisins, golden seedless, 1/4 Cup
    Baking Powder, 2 tsp
    Baking Soda, 1 tsp
    Cinnamon, ground, 1 tsp
    Nutmeg, ground, 1/4 tsp
    Vanilla extract, 1 tsp
    Salt, dash

Tips

+ Be sure to not over-mix batter when mixing wet and dry ingredients together; use a spatula and fold them together for a more tender muffin.
+ Use baking cups for easy cleanup and easy removal; I found that they often over-cook on the bottoms if not using baking cups.
+ Be sure to check the muffins @ 15 minutes; bake longer if you are baking more than one dish in the oven.


Directions

Preheat oven to 375 degrees.
In one large bowl, mix mashed bananas, vanilla, oil, & egg. In second bowl, sift or whisk flour, wheat bran, baking powder, baking soda, cinnamon, nutmeg & salt. Then, add nuts and raisins to dry ingredients, toss until coated well. Next, add dry ingredients to wet ingredients & fold until all ingredients ae incorporated. In lightly oiled (or lined with baking cups), add two to three tablespoons of batter to each cup. If mix is left over, distribute evenly to each cup. Bake 15 to 20 minutes, until toothpick inserted in to center of muffins come out clean.

Serving Size: makes 12 standard muffins

Number of Servings: 12

Recipe submitted by SparkPeople user DMSHAYKZ.