Oatmeal w/dried fruit, nuts & Splenda brown sugar

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.0
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.9 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 5.3 g

View full nutritional breakdown of Oatmeal w/dried fruit, nuts & Splenda brown sugar calories by ingredient



Number of Servings: 1

Ingredients

    Into microwavable bowl place:

    1/3 cup oatmeal (not instant or minute)
    2/3 cup water

    Microwave until it begins expanding.

    Add:
    1 T. dried mixed fruit
    1 T mixed chopped/sliced nuts
    1/2 T. Splenda brown sugar

    Stir well. Cover and wait 4 minutes. Enjoy.

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BJBOLICH.