cornbread, hi fiber, lo sugar

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 5.0 g
  • Cholesterol: 39.5 mg
  • Sodium: 355.5 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.9 g

View full nutritional breakdown of cornbread, hi fiber, lo sugar calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

yummy, high fiber, lo sugar..nice and dense yummy, high fiber, lo sugar..nice and dense
Number of Servings: 12

Ingredients

    2 cups High Fiber flour blend (King Arthur)
    1.5 cups yellow cornmeal
    .5 cup granulated Splenda
    .5 teaspoons salt
    5 teaspoons baking powder
    .5 cup unsweetened applesauce
    2 cups skim milk
    2 large eggs
    4 Tablespoons melted butter

Tips

This is nice and dense.


Directions

mix dry ingredients well, add milk, 2 eggs (not beaten), and melted butter. FOLD in with rubber spatula..it should be slightly lumpy. pour into "Pammed" 13 x 9 pan, bake at 375 for 25 to 30 minutes.

Serving Size: 12 large pieces

Number of Servings: 12

Recipe submitted by SparkPeople user WOOLFIE.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.