Mini Baked Frittata
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 407.8
- Total Fat: 20.0 g
- Cholesterol: 744.0 mg
- Sodium: 632.4 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 10.4 g
- Protein: 34.3 g
View full nutritional breakdown of Mini Baked Frittata calories by ingredient
Number of Servings: 1
Ingredients
-
4 eggs
1/2 onion
4 cloves garlic
4 green onion stalks
1.5 cups chopped spinach
1 dash salt
4 dashes pepper
Directions
Mix everything together and bake in 2 greased mini muffin tins for 25 minutes or until egg is cooked and firm.
Serving Size: makes 24 mini frittatas
Number of Servings: 1
Recipe submitted by SparkPeople user FLOWHIMSY.
Serving Size: makes 24 mini frittatas
Number of Servings: 1
Recipe submitted by SparkPeople user FLOWHIMSY.
