Couscous, Watermelon & Feta Watercress Salad w Lam
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 413.9
- Total Fat: 25.9 g
- Cholesterol: 78.2 mg
- Sodium: 548.2 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 1.2 g
- Protein: 33.8 g
View full nutritional breakdown of Couscous, Watermelon & Feta Watercress Salad w Lam calories by ingredient
Introduction
adapted from delicious magazine adapted from delicious magazineNumber of Servings: 2
Ingredients
-
60g Israeli couscous (fregola)
1 Tbl olive oil
240g lamb backstraps, trimmed
2 Tbl dukkah
1/8 watermelon, sliced
75g feta, crumbled
1 cup picked watercress
Directions
Cook the couscous according to packet instructions. Drain & refresh.
Meanwhile, heat a frypan to high heat, season lamb, oil spray and cook 2-3 minutes per side. Remove from pan, roll in dukkah to coat, then loosely cover and set aside to rest.
Slice lamb, then place on top of the couscous with the watermelon, feta and watercress. Drizzle with any cooking juices and the olive oil. Grind over some black pepper & serve.
Serving Size: Serves 2
Meanwhile, heat a frypan to high heat, season lamb, oil spray and cook 2-3 minutes per side. Remove from pan, roll in dukkah to coat, then loosely cover and set aside to rest.
Slice lamb, then place on top of the couscous with the watermelon, feta and watercress. Drizzle with any cooking juices and the olive oil. Grind over some black pepper & serve.
Serving Size: Serves 2