bull's weekly chili mix

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 339.3
  • Total Fat: 10.2 g
  • Cholesterol: 31.1 mg
  • Sodium: 1,540.8 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 9.6 g
  • Protein: 17.1 g

View full nutritional breakdown of bull's weekly chili mix calories by ingredient


Introduction

well balanced, high protein, cheap alternative to buying lunch. Between two adults this provides plenty of easy go-to packable servings. well balanced, high protein, cheap alternative to buying lunch. Between two adults this provides plenty of easy go-to packable servings.
Number of Servings: 18

Ingredients

    My potion sizes vary by what bowl is clean.

Tips

Tastes great after a few days in the fridge, so store properly in microwaveable containers!


Directions

brown meat and drain; add onions and chopped garlic and cont. to brown until tender. Open all the cans (I buy large cans, non-brand when possible) Pour it all in; seasonings too. Cook, reseason with hot pepper of choice. Eat

Serving Size: at least twelve large bowls

Number of Servings: 18

Recipe submitted by SparkPeople user BULLRN58.