Apple cider braised pork chop and sweet potato

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 526.5
  • Total Fat: 12.4 g
  • Cholesterol: 73.1 mg
  • Sodium: 127.1 mg
  • Total Carbs: 75.6 g
  • Dietary Fiber: 6.9 g
  • Protein: 27.9 g

View full nutritional breakdown of Apple cider braised pork chop and sweet potato calories by ingredient
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Number of Servings: 1

Ingredients

    1 pork chop, bone-in ok
    1 medium onion, sliced
    1 cup fresh apple cider
    1 5" sweet potato, peeled


Tips

Works with up to 3 servings -- 3 potatoes, 3 chops, 3 sliced onions, and apple cider.

For a 'sauce", boil the cider-broth to reduce, and serve over the meat and sweet potato.


Directions

Layer sweet potato (bottom), pork chop, sliced onion in slow cooker; cover with 1 cup apple cider and cook on "low" for 8 hours. Enjoy!

Serving Size: 1 serving (1 chop + 1 sweet potato + cider)

Number of Servings: 1

Recipe submitted by SparkPeople user LAURELANNK.

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