Raw Spinach Soup

Raw Spinach Soup
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 250.3
  • Total Fat: 21.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,432.0 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 8.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Raw Spinach Soup calories by ingredient



Number of Servings: 2

Ingredients

    2 cups spinach
    1 tomato
    1/2 cucumber
    1 avocado
    1 garlic clove
    1/4 cup water
    2 tbsp soy sauce
    1/2 tsp salt
    1 tbsp lemon (juice)
    1 tbsp olive oil
    1/4 tsp cayenne

Directions

In a high speed blender combine ingredients.
Blend until smooth.

Serving Size: Makes 3 cups

Number of Servings: 2

Recipe submitted by SparkPeople user MIWENA.