Crab Cocktail Spread

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 12.2 g
  • Cholesterol: 70.0 mg
  • Sodium: 629.4 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 11.2 g

View full nutritional breakdown of Crab Cocktail Spread calories by ingredient


Introduction

Layered quick spread Layered quick spread
Number of Servings: 2

Ingredients

    Mix the crab, ketchup, cocktail sauce, and hot sauce together.

    Spread the cream cheese on a small plate. Spinkle garlic powder of the cream cheese and spread around again.

    Now scoop out and spread crab mixture on top of cream cheese.

    Chill an hour before serving (or right away if your feeling snacky).

    Serve with what you like. I use low fat Triscuits, soda crackers, celery, or any other low calorie crunchy option.

    Enjoy.

Directions

Mix the crab, ketchup, cocktail sauce, and hot sauce together.

Spread the cream cheese on a small plate. Spinkle garlic powder of the cream cheese and spread around again.

Now scoop out and spread crab mixture on top of cream cheese.

Chill an hour before serving (or right away if your feeling snacky).

Serve with what you like. I use low fat Triscuits, soda crackers, celery, or any other low calorie crunchy option.

Enjoy.

Number of Servings: 2

Recipe submitted by SparkPeople user MOLLYINMN.

Member Ratings For This Recipe


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    For ingredients list... Click on the "full nutritional breakdown" under Nutritional List.
    - 3/2/11


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    unfortunate ingredients not listed - 2/19/11


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    Recipes Ingredients are not listed, got directions twice - 9/23/09