Protein Pancakes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 326.8
  • Total Fat: 19.5 g
  • Cholesterol: 32.5 mg
  • Sodium: 111.0 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 24.8 g

View full nutritional breakdown of Protein Pancakes calories by ingredient


Introduction

Chocolate protein pancakes Chocolate protein pancakes
Number of Servings: 2

Ingredients

    1/2 C almond flour
    1/4 C egg whites
    1T Chai seeds
    1T PB2 chocolate peanut butter
    2T Splenda with fiber
    1 scoop TLS vanilla whey protien powder
    1/2 C light soy milk

Directions

Mix dry ingredients, add liquid and cook

Serving Size: makes 6, 4 inch pancakes

Number of Servings: 2

Recipe submitted by SparkPeople user TWINNMOM2.