SoodaKees

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 159.8
  • Total Fat: 10.2 g
  • Cholesterol: 31.6 mg
  • Sodium: 436.1 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 9.4 g

View full nutritional breakdown of SoodaKees calories by ingredient


Introduction

family recipe of a cheese fondue family recipe of a cheese fondue
Number of Servings: 3

Ingredients

    3/4 onion chopped fine

    4 pieces american cheese

    1 cup skim milk

    1 pat of butter

Tips

serve with a crusty bread


Directions

chop onions, add onions to nonstick frying pan with butter, saute on high until translucent. Add american cheese chopped into bits, turn heat down to medium, add 1 cup milk, heat until cheese is melted, stirring often

Serving Size: makes 3 small portions

Number of Servings: 3

Recipe submitted by SparkPeople user NESSIED.