Roasted Pepper & Hummus Wrap

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 237.2

Total Fat: 8.9 g
Cholesterol: 12.6 mg
Sodium: 665.3 mg
Total Carbs: 34.0 g
Dietary Fiber: 6.8 g
Protein: 9.1 g

View full nutritional breakdown of Roasted Pepper & Hummus Wrap calories by ingredient

Introduction

This is a flavorful (and colorful) dish that's just right for a light lunch. This is a flavorful (and colorful) dish that's just right for a light lunch.

Minutes to Prepare: 5

Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 tbsp regular hummus

1/4 cup yellow peppers (sliced and roasted)

1/4 cup red peppers (sliced and roasted)

1/2 oz. feta cheese

1 whole wheat tortilla

Directions

Slice yellow and red peppers and put them on to roast (I used my pre-heated George Foreman grill for about 6 to 8 minutes). While peppers are roasting, spread 2 tbsps of hummus on tortilla. Add 1/4 cup of each color of pepper. Be sure to leave grill on for final heating of wrap. Sprinkle with 1/2 oz. of feta cheese. Wrap and put on grill for a couple of mintues to toast the wrap. Delicious!

Number of Servings: 1

Recipe submitted by SparkPeople user SHELLBERTANN.