Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.2 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 12.6 mg |
| Sodium | 665.3 mg |
| Potassium | 256.9 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 6.8 g |
| Sugars | 2.3 g |
| Protein | 9.1 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 242.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 8.8 % |
| Copper | 11.2 % |
| Folate | 12.0 % |
| Iron | 14.9 % |
| Magnesium | 8.3 % |
| Manganese | 16.1 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 12.3 % |
| Riboflavin | 11.1 % |
| Selenium | 4.4 % |
| Thiamin | 7.3 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Pepper & Hummus Wrap
View the full Roasted Pepper & Hummus Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Pepper & Hummus Wrap
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
46 calories of Hummus, (2 tbsp)
37 calories of Feta Cheese, (0.50 oz)
15 calories of Yellow Peppers (bell peppers), (56 grams)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
Calories per serving of Roasted Pepper & Hummus Wrap
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
46 calories of Hummus, (2 tbsp)
37 calories of Feta Cheese, (0.50 oz)
15 calories of Yellow Peppers (bell peppers), (56 grams)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
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Nutrition & Calorie Comments