Chocolate Cupcake MIM

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 145.8
  • Total Fat: 10.3 g
  • Cholesterol: 101.6 mg
  • Sodium: 209.0 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 8.9 g

View full nutritional breakdown of Chocolate Cupcake MIM calories by ingredient



Number of Servings: 2

Ingredients

    1 egg
    2 tsp sf Torani vanilla syrup
    1 oz lf cream cheese
    ¼ cup golden flax meal
    ½ tsp baking powder
    1-2 Tbls unsweetened cocoa powder
    1 Tbls Splenda
    2 tsp heavy cream

Directions

In a large coffee mug, mix egg, syrup and softened cream cheese until combined. Add dry ingredients and mix well. Add cream until rich and creamy. Scrape down sides and microwave for 1 minute 20 seconds until springy and almost all the way set. Invert and slice into 4 (or 2 for cupcakes). Top with whipped cream, cream cheese or frosting for cupcakes, makes 2 lg. cupcakes.

Serving Size: Divide into 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user QUILTNUTTY.