slow cooker BBQ orange chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 498.9
  • Total Fat: 2.9 g
  • Cholesterol: 52.7 mg
  • Sodium: 1,188.7 mg
  • Total Carbs: 89.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 26.7 g

View full nutritional breakdown of slow cooker BBQ orange chicken calories by ingredient



Number of Servings: 1

Ingredients

    3 boneless, skinless, chicken thighs
    1/3 cup sugar free orange marmalade
    1/3 cup flour
    2 tablespoons lite soy sauce
    1/3 cup barbecue sauce

    See a Skillet Turkey Pot Pie Recipe

    Directions
    Place chicken in slow cooker
    Spoon flour over chicken and mix until coated
    Mix barbecue sauce, marmalade, and soy sauce and pour over chicken
    Cook on low 4-6 hours

Directions

coat chicken with flour put in crock pot
mix preserves, soy sauce, BBQ
put in over chicken
cook


Serving Size: 3

Number of Servings: 1

Recipe submitted by SparkPeople user KWELTER49.