Royal Blend Fried Rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 109.2
- Total Fat: 2.5 g
- Cholesterol: 13.3 mg
- Sodium: 512.4 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 1.5 g
- Protein: 7.0 g
View full nutritional breakdown of Royal Blend Fried Rice calories by ingredient
Introduction
Quick fried rice Quick fried riceNumber of Servings: 6
Ingredients
-
Royal Blend rice, cooked
butter
peas
corn
carrots
broccoli
chicken breast
soy sauce
ground ginger
cayenne pepper
Tips
This is great for left over rice, chicken and carrots.
Directions
Cook rice according to package instructions. Chill.
While rice is cooling, cut up cooked carrots and chicken. Microwave corn, peas and broccoli until warm.
Heat skillet and melt butter. Add cold rice and vegetables. Heat through. Add chicken. Add soy sauce, ginger and cayenne to taste. Stir until hot.
Serve hot.
Serving Size: makes 6 1/2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MEL9036.
While rice is cooling, cut up cooked carrots and chicken. Microwave corn, peas and broccoli until warm.
Heat skillet and melt butter. Add cold rice and vegetables. Heat through. Add chicken. Add soy sauce, ginger and cayenne to taste. Stir until hot.
Serve hot.
Serving Size: makes 6 1/2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MEL9036.