Jenha's Chicken Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 266.4
- Total Fat: 10.3 g
- Cholesterol: 73.1 mg
- Sodium: 341.1 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 3.4 g
- Protein: 30.4 g
View full nutritional breakdown of Jenha's Chicken Stir Fry calories by ingredient
Introduction
A kung pao chicken inspired stir fry dish. For a heartier meal, serve with/over rice. A kung pao chicken inspired stir fry dish. For a heartier meal, serve with/over rice.Number of Servings: 4
Ingredients
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2 boneless skinless chicken breasts, diced
2 tbsp extra virgin olive oil
2 tsp VE Teriyaki Seasoning
2 tsp VE Asian Stir Fry Seasoning
2 stalks celery, sliced (on the bias)
1/2 cup green onion, chopped
1 small sweet red pepper
1 medium sweet green pepper
3/4 cup water chestnuts, drained and sliced
4 cups baby bok choy, chopped
1 tbsp teriyaki sauce
Directions
Cut chicken breast into 1-inch pieces and sprinkle with dry teriyaki and stir fry seasoning.
Heat wok over medium high heat and add oil until almost smoking. Add chicken and cook until all pieces are lightly browned. Add vegetables and stir fry for 4-5 mins or until celery has slightly softened (but is still crisp).
Add teriyaki sauce and stir mixture and cook for 1 additional minute. Serve.
Serving Size: Makes 4 hearty 2 cup servings
Heat wok over medium high heat and add oil until almost smoking. Add chicken and cook until all pieces are lightly browned. Add vegetables and stir fry for 4-5 mins or until celery has slightly softened (but is still crisp).
Add teriyaki sauce and stir mixture and cook for 1 additional minute. Serve.
Serving Size: Makes 4 hearty 2 cup servings