Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 266.4
Total Fat 10.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 6.0 g
Cholesterol 73.1 mg
Sodium 341.1 mg
Potassium 601.6 mg
Total Carbohydrate 13.6 g
Dietary Fiber 3.4 g
Sugars 4.1 g
Protein 30.4 g
Vitamin A 98.4 %
Vitamin B-12 7.5 %
Vitamin B-6 37.8 %
Vitamin C 209.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 6.5 %
Copper 6.1 %
Folate 5.5 %
Iron 12.3 %
Magnesium 14.7 %
Manganese 4.9 %
Niacin 68.6 %
Pantothenic Acid 11.5 %
Phosphorus 29.7 %
Riboflavin 8.9 %
Selenium 30.8 %
Thiamin 7.4 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jenha's Chicken Stir Fry

View the full Jenha's Chicken Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jenha's Chicken Stir Fry

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

16 calories of Bell Pepper, Sweet Red, (50 gram(s))

13 calories of Water chestnuts, (0.19 cup slices)

10 calories of Bok Choy, raw-shreaded, (1 cup)

8 calories of Bell Pepper, Green (sweet) - 1 large, (0.25 serving)

5 calories of green onion (spring onion), (0.13 cup)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

4 calories of Teriyaki Sauce (1 tbsp), (0.25 packet)

2 calories of Epicure Teriyaki Seasoning, (0.08 tbsp)


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