Ground Chicken and Veggie Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 202.1
  • Total Fat: 9.5 g
  • Cholesterol: 73.1 mg
  • Sodium: 723.5 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 18.3 g

View full nutritional breakdown of Ground Chicken and Veggie Soup calories by ingredient


Introduction

Great flavor and low calorie Great flavor and low calorie
Number of Servings: 8

Ingredients

    1.5 # ground chicken
    1 bulb fennel chopped
    1 cup carrot chopped
    2 - 3 stalks celery chopped
    1/2 bell pepper chopped
    1 medium red onion chopped
    1 zuccini chopped
    1 can diced tomato
    2.5 10.75 oz cans chicked broth

Tips

salt and pepper to taste


Directions

Brown ground chicken with olive oil or cooking spray add fresh veggies and simmer until softened. Add canned tomatoes and chicken broth. Simmer until desired consistency is reached.

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CARRIEPARCHER.